For class warmup: Ma Benz, Brigitte A Summer Song, Conner Youngblood Monsters, Conner Youngblood Shoot the Moon, Mona CDC feat. Casey Veggies & cARTer, Dom…
Why did you first start pole dancing? Why do you love it? Why do you continue to pole dance? It’s easy to lose sight of…
Here are some of the latest pole-related items I’ve found and purchased; I thought these might come in handy for some of you all! Foot…
Not too long ago, for a friend’s birthday party, a bunch of pole-dancing gals all got together for a raunchy, emphasis-on-the-booty-poppin pole party. At the…
One evening, a little over a year ago, another dance-lover and I traipsed down to Tribeca to watch a special screening of La Danse at…
For warmup: Wait, Chris Brown Ecouter (featuring Jem), Carmen Rizzo Black Balloon, the Kills The Breaks (live @ Bonnaroo), The Black Keys Cells, The Servant…
I recently celebrated my 30th birthday and was fortunate enough to have a group of friends who were willing to indulge me in my goal:…
There’s a reason why the beginning scenes of Baywatch were shot in slow-mo (okay, maybe more then one, but most of the other reasons came…
[ This post is brought to you by the marvelous, schedule-in-advance abilities of my blog software: I am currently on the beach in Puerto Vallarta!...
I’ve been asked a few times how I achieved the look of the ties in the photo above… so here is a tutorial for them!…