Classy, not ashy
[FYI, I searched google images for "dry skin" and the most HORRIFIC images came up. Don't do it. Instead, today's image is a nice, lovely, deliciously creamy looking tub of moisturizer... still shuddering from the images burned into my eyes]
One of the most common winter-time frustrations for a pole dancer is how to balance the need to moisturize with the fact that greasy legs and poles just do not mix. The other problem, of course, is that super dry skin and poles don’t mix, either: if your skin is very dry, it’s like trying to climb with paper pants on. Ideally, when you are pole dancing, your skin is slightly dewy to get the best stick. This can be achieved with a nice, vigorous warmup, but in the cold months this can be really tough. So, here are some suggestions on how to make sure you get your stick on without getting your slide on.
There are actually quite a few lotions that you can put on the day of poling. These are the ones that I have had personal experience with. I’ve linked everything back to Amazon or the supplier so you can get them online if you want.

Oil of Olay in-shower body lotion: This is a rich cream that you put on in the shower, and then just rinse off. I find that this is easiest for me, since I can let my skin dry while I’m puttering around and getting ready to leave the house. It leaves my skin super supple and soft and I loooove the smell of it. Also great for lazy people who hate smearing lotion on, rubbing in, and waiting for it to dry. Like me. =)
Corn Husker’s Lotion: This is a glycerin-based “lotion” that you can put on literally 30 minutes before hitting the pole and can be used on dry winter hands as well! It’s got a slippery consistency- sort of like watery jello. I find that the moisture that it delivers doesn’t last very long- I wouldn’t use it during the summer, when my legs are exposed all day- but it can be a great quick fix. I keep a bottle on my desk at work and also use this on my hands, since I hate greasy lotions but hate dry cuticles.
Aveeno Active Naturals Skin Relief Moisturizing Lotion: This is one formula of Aveeno that I’ve found works well on the pole, but I’m pretty sure that there are other formulas that would work also. I would leave at least 3 hours between application and poling.
Pole Physics Lotion: This is a lotion specifically designed for pole dancers. It’s the priciest in the bunch, at $25 a bottle not including S&H. The directions on the bottle stipulate that you must apply it 7-10 hours prior to poling. This moisturized well, but I didn’t notice a significant difference in my skin when comparing it to the other (less expensive) lotions.
Dew Point Pole: This isn’t exactly a lotion– it’s a light, clear spray that you apply to your skin (and let dry) before poling. It is meant to simulate the dewy, moist skin (with three levels of “tack”) that you would get from warming up, and is fantastic especially on a cold, slick pole. I’ve used this for performances, and the women with very dry skin loved it. I would caution that overuse seems to make the skin slightly slippery, so be sparing when you spray and don’t use your hands to spread the moisture around (I was advised to rub my legs together like a cricket and it worked perfectly). You can also apply directly to the pole.
If you have any other suggestions, feel free to leave them in the comments! Hope this information helps some of you =)

This is an awesome post! I have struggled, since the beginning, with the right balance of dry-to-lotioned skin when poling. Will definitely need to try some of these out. Thanks Amy!
glad i could be of help! if you remember, keep me posted on what works best for you.
I use the same lotion I used for my tattoo healing. Curel Continuous Comfort Fragrance Free 24-hour moisturizer: http://www.amazon.com/Curel-Continuous-Moisturizing-Fragrance-Dispenser/dp/B001ET7I0G/ref=sr_1_7?ie=UTF8&qid=1299782011&sr=8-7
I generally apply it right after drying off from my shower. My poling is usually about 3 hours later. It never leaves a greasy feel on my skin, and relieves the dry skin feeling.
thanks for the recommendation sarah! the more options we have, the better =) i will definitely try that one out.
will def try the oil of olay, aveeno, and possibly that curel. i’ve always wondered if there were options out there for us to use so we don’t have to feel all dried out and at the same time have that grip that we need. thanks for this!
…Been loving that Oil of Olay in Shower Body lotion, btw.
[...] Dew Point Pole, in Ultra. I try to keep an assortment of grip aids in my bag especially for students that may be having slippy, dry, or sweaty days. A lot of times people get too serious about the “no lotion” rule and show up ashy as all get out, which is just as bad… this can be a critical item to keep handy! [...]
FINALLY found it…you shared this on studioveena..but you also had some websites for samples. I should have bookmarked, but didn’t.
What samples were you looking for, Sexygyrl? Maybe I can help? =)
Ive been using pole physics and after 2 weeks my skin grips extremely well with minimal grip aide and my skin sensitive so it has no reactions and no chemicals you get what you pay for I guess quality and Gradual tanner excellent but that’s just my experience try it yourself http://www.polephysics.com.au
[...] your legs is to spray lightly, then rub your legs together like a cricket. I covered Dew Point in a blog entry a while back, and it’s really useful especially if you need to pole without being completely warmed up or [...]
[...] your legs is to spray lightly, then rub your legs together like a cricket. I covered Dew Point in a blog entry a while back, and it’s really useful especially if you need to pole without being completely warmed up or [...]
[...] blahs approach, I thought it would be a good time to re-post a blog entry I wrote a while back, where there are a bunch of options listed for pole-friendly body moisture options. I know a lot of ladies swear by the Aveeno, but personally I’ve always been a big fan of the [...]
I am a “lotion queen” and and am addicted to my nice, rich lotions especially body butters and masage butters from Lush. This is the first physical activity I’ve engaged in where I have to really think about using specific lotions for poling :0 If I were to look around for a lotion that wasn’t on the list ( but on my list of faves) what would I be looking fo in the list of ingredients? Something purely water-based? Natural oils like almond?
Hey Shimarella! I know we talked about this on the Facebook page, but in case another reader wants to know– anything water-based is fine, oil based is the kind you’ll want to stay away from although SMALL amounts of oil may be okay if they’re lower down in the ingredients list. =)
Thanks, Amy! I’ll keep looking. What can I say…I am particular about my lotions esp. in the winter! I’ll see what I can find.
[...] like a LIFETIME supply of Dew Point. That’s a pint! Plus GLITTER Dew Point?? Seriously. I’ve blogged about Dew Point here, and I personally always have some on me, especially in the wintertime, to combat the dry skin [...]
Heya! Been LOVING the Olay In-Shower! I came across a spray on body lotion from Soap and Glory, and find that it works well, too…. and smells YUMMY! It’s called GirlGlo!! I’d say you want to use this at the top of your day, for you later-in-the-day poling. But this saves me from the embarrassing ashies! See it here:http://www.sephora.com/browse/product.jhtml;jsessionid=OBTIH3NI43ZFICV0KRTQIGQ?id=P294753&_requestid=176768
Are you really trying to make my Sephora addiction worse? hahah, damn you, I will totally have to check this out. Whatever happened to spray lotion, by the way? I Feel like I used to use it when I was in high school, I don’t know why it’s not more popular!