It’s that time again! A weekend of workshops, pole, pole, pole, and of course, the USPDF national competition. I remember watching the very first USPDF…
For class warmup: Ballin, Young Jeezy & Lil Wayne I want it all / We will rock you mashup, Queen E.T. (Noisia dubstep remix), Katy…
After my post about my pole bag, I had a couple people ask me what iPod touch/iPhone software I use to keep track of classes….
I think that sometimes, we need to be reminded of what it means to be a good student. I’m sure we’ve all seen somewhat negative…
I took my very first pole dancing class on 4/25/07. When I started taking classes, I had no idea that this would become a hobby…
The other day, a friend of mine posted the contents of her bag and the responses were super fun (and funny) to read. Rubber chickens,…
For class warmup: Love the girls, Chris Brown Shakin it for Daddy, Robin Thicke Put it down, The-Dream Can’t stop (Love & Light dubstep remix),…
That picture right there is a 5 week old manicure. (Ignore the dry cuticles… ) Say what, Amy? Yeah, you heard me. See the way…
Lately, I’ve been really exploring my music-video-hair-tossing, pole dancing inner vixen. I’m usually of the slow-and-sensual-dance school of thought, and I always feel most natural…
I’ve been slowly rehabbing myself from a wrist injury that occurred about two months ago. Since then, I’ve been taking it VERY easy to avoid…