For today’s Thursday Tunes, more music to freestyle to = ) Keeping with tradition, I’ve got the playlist uploaded to iTunes and also copied below,…
I worked exclusively on a static pole for the first 3 years that I was dancing. The studio I took classes in didn’t have spin…
Nemesis Trick: Corkscrew spin Also known as: Body spiral I’m really on a roll using the pictures from my fly performance, aren’t I? Thanks to…
Now that it’s hot and sticky out, we go from dry cold rooms and skin and poles that we slide off of, to hot sweaty…
My friends have created a word for when you get so hungry, you are cranky, irritable, and angry. The word is: Hangry. It says volumes…
Today’s playlist is made up of the 10 songs that I’ve added to my personal freestyle playlist recently. The songs are all over the place,…
I’ve heard it said that women dress the way that they do not to impress men, but to impress other women. Men don’t typically have…
Nemesis Trick: Shoulder Mount Also known as: Jack knife, trap mount [So, yes, I’m wearing a fly costume in this picture and I’m caught right…
Between my 9-5 day job, doing some kind of movement 15-20 hours a week (taking pole class, taking circus classes, teaching classes, teaching privates), dinners…
I’ve talked a little bit on my blog about how the circus bug has bitten my group of girlfriends. One has always astonished us with…