Thursday Tips: Hip Figure 8s

Nemesis trick: Figure Eight Hips

This is a move from the more zexy side of pole. It’s a relatively simple transitional/filler move, but I feel like it’s a basic that everyone should have in their arsenal, and if you’re really feeling the song then you can get into the whole hip pendulum back and forth movement and it’s a lot of fun. That, and it’s hypnotizing when viewed from the back.

The tutorial is pretty self-explanatory, so take a look and let me know if you have any questions! To watch the video directly on YouTube, click here.


Tomorrow’s post: Personal Style- Marlo Fisken