Why did you first start pole dancing? Why do you love it? Why do you continue to pole dance? It’s easy to lose sight of…
Not too long ago, for a friend’s birthday party, a bunch of pole-dancing gals all got together for a raunchy, emphasis-on-the-booty-poppin pole party. At the…
There’s a reason why the beginning scenes of Baywatch were shot in slow-mo (okay, maybe more then one, but most of the other reasons came…
I don’t know if there’s something in the air, but there have been some pretty drastic haircuts happening amongst my female friends. Maybe we’re all…
Ah, videotaping. This is one of the best tools for a pole dancer. Whether you are working on transitions, fluidity, floorwork, spins, or inversions. Whether…
When I pack my bag for class, or to teach, I go for the same go-to wardrobe staples most times: my trusty, cleavage-creating sports bra…
I’ve recently started going for acupuncture sessions. Every session starts the same: how was my week? What happened? What did I experience? How did my…
