For the Love of Pole

For the Love of Pole

Hey guys! Before we get to the entry today– a couple things: #1- I’ll be in Maryland at Xpose Annapolis November 3rd and 4th, and…

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How to get the most out of a Workshop…

How to get the most out of a Workshop…

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Workshops update

Workshops update

Hey guys! Here’s a quick update on the upcoming workshops that I’m teaching in Naperville, Illinois at Tease Dance and Fitness and Apple Jelly Studio…

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My Inner Nerd: PNF Stretching

My Inner Nerd: PNF Stretching

So as part of my school work this past semester, in one of my classes I needed to write a final research project on basically…

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Housekeeping

Housekeeping

A few announcements, and some news… so I thought I’d pull it all together into one entry! First of all, sign ups for the workshops…

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Trick Monkey Time

Trick Monkey Time

For me, inspiration comes and goes in waves. I’ve stopped thinking (or at least tried to stop thinking) of my phases as “ruts” because I…

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An easy way to make a MILLION dollars

An easy way to make a MILLION dollars

Are you hoping to quit your job and become a megamillionaire? If so, I have the PERFECT opportunity for you. I have come up with,…

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TEXAS Tuesday Tunes

TEXAS Tuesday Tunes

I’ve got information on the Texas workshops that I’ll be teaching this summer, so if you live in the San Antonio or Galveston areas, check…

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A Letter of Gratitude

A Letter of Gratitude

A little while ago, I had an extraordinary experience. It made me profoundly grateful for the students I have had, and continue to have, the…

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Upcoming Workshops!

Upcoming Workshops!

Hey readers! I’m really excited to share more info on some upcoming workshops. If you’re in the area I hope you’ll come and take class!…

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