For the Love of Pole

For the Love of Pole

Hey guys! Before we get to the entry today– a couple things: #1- I’ll be in Maryland at Xpose Annapolis November 3rd and 4th, and…

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Saying Goodbye

Saying Goodbye

Earlier this year, when I was accepted to graduate school, I had a bunch of decisions to make really quickly. I had honestly thought that…

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My Inner Nerd: PNF Stretching

My Inner Nerd: PNF Stretching

So as part of my school work this past semester, in one of my classes I needed to write a final research project on basically…

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Trick Monkey Time

Trick Monkey Time

For me, inspiration comes and goes in waves. I’ve stopped thinking (or at least tried to stop thinking) of my phases as “ruts” because I…

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Hi, have you seen my motivation?

Hi, have you seen my motivation?

Before I went to Thailand for vacation, I was getting sort of… de-motivated with pole. I wasn’t very into going to classes. I felt like…

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The 10 Commandments of a Pole Instructor

The 10 Commandments of a Pole Instructor

A while ago I posted a blog entry on the “10 commandments of a student.” Well… this week, I’m bringing up something that I think…

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Internet Round-up

Internet Round-up

So while I’ve been away on vacation, of course the world has continued to turn and life has continued on. Here are some new developments…

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Shoulder injuries

Shoulder injuries

Okay guys. For today’s entry, I’m going to go out on a limb and give you all a basic anatomy lesson. Or, attempt to. Why?…

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I left my heart in… Columbus?

I left my heart in… Columbus?

I’m writing this blog from my bed, tissues at the ready, with my dog curled up next to me, catching up on bad reality shows,…

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Clients

Clients

I was looking through a blog I kept from back in 2008 where I talked a bit about my pole classes. It was really a…

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