• Skewed sit
  • Airshow split
  • Workshops
Blog

Blog

Started in February 2011, with over 300 posts to date, the blog features music suggestions, trick breakdowns, interviews, inspiration, personal insights, encouragement, and much, much more.
Workshops

Workshops

Amy is an NYC-based instructor who emphasizes safety and efficiency of movement through correct muscle engagement and biomechanics... while also believing that if it's not fun, it's not worth doing. For more information about her workshops and classes, including her upcoming appearances and performances, please click here.
About Amy

About Amy

Amy started pole dancing for fitness as an adult, with no dance or gymnastic experience. Find out more about Amy, read her CV/resume, or see the gallery.